My dentist recommended Crest Pro Health mouthwash. I have been using ACT, which is best?

by Darrell
(Santa Barbara, Calif.)

I have been using ACT Total Care mouthwash with .05 sodium fluoride. My dentist recommended the Crest Pro Health Rinse to take it before I go to bed. I have had bad gingivitis, severe gum disease, have peridontal cleanings. I am now recovering from it. Soon will be back to six month normal cleaning. My gums are healthy. After I use up the ACT Total Care, should I use the Crest Pro Health Rinse? Or is it okay to stay with the ACT Total Care.

Is it best to do either one before I go to bed? Or in the morning after I brush my teeth?

Thank you!