What's the best teeth whitening toothpaste? A great question considering how many choices there are.
First, it is important to understand what a whitening
toothpaste can do and even more important to know what it can't.
Even the best teeth whitening toothpaste can't change the color of your teeth.
It's
just toothpaste after all, and usually won't fix all your tooth color concerns.
Since there are so many choices, whitening toothpaste reviews are a good way to learn what toothpaste
brands work well for others, which cause teeth sensitivity, and which brands are most affordable.
Read the label
Most teeth whitening toothpastes have similar
ingredients. When shopping for the best teeth whitening product, label reading will help. Many times, the ingredients in a very expensive toothpaste
can be found in a
much cheaper brand.
Fancy marketing and packaging can be deceiving.
It is equally important to understand how the stain got there in the first place so you can avoid future staining.
Here is a video explaining how teeth get stained
Of course you shouldn't avoid all staining foods, because some of them are good for your health:)
But, most of us can cut down on staining liquids. Drink more water...
It's good for you, has no calories,
keeps your breath fresh, and won't stain your teeth.
Always wash staining foods or liquids down with a quick swish of water.
Some stains seep deep into your enamel and can only be removed with a teeth whitening product. Toothpaste won’t help because it doesn't stay in contact
with your teeth long enough and quickly becomes diluted from saliva. These stains need a teeth whitening product like whitening strips or trays.
To remove stains on the surface of your teeth, choose a toothpaste that is not too abrasive. Rub a little bit between your fingers. If you can feel the
grit it may be too abrasive for daily use.
Click here for another way to check for toothpaste
abrasive ingredients.
If your teeth or gums become sensitive, try alternating your teeth whitening toothpaste with your regular toothpaste.
Whether you choose a well known product like Crest whitening toothpaste or a less common choice such as Zoom whitening toothpaste, always look for the ADA seal of approval.